中国文化最深邃神奇的八个汉字:乾、坤、震、巽、坎、离、艮、兑

轉世再生

《周易·系辞上》云:“易有太极,是生两仪;两仪生四象,四象生八卦。”八卦、四象、阴阳、太极,正是易经的核心根本处,对应的人间智慧则是——八种教养,四种抉择,两种思维,一种境界。

八卦——八种教养

中国文化最深邃神奇的八个汉字,一定是八卦的名字——乾、坤、震、巽、坎、离、艮、兑。

乾卦——男人教养

学会示弱,何妨服软

乾卦的卦象是天,特质是“健”——强健,所谓“天行健,君子以自强不息”,有着强烈的男性特质。

乾卦三爻皆阳,是纯阳之卦。但正所谓物极必反,乾卦虽然强健有力、一往无前,但刚多易折,所以又有欠安之象,蕴含向反方向逆转的征兆。

对于男人,这正是最值得警惕和学习的地方。因为生理和心理原因,男人强势起来容易,但如果太过,完全不知收敛,就会变成破坏力,产生不好的后果。比如:对妻子,过于强势就会大男子主义;对孩子,过于强势就可能施加暴力;在职场,过于强势就会刚愎自用并得罪人……

这样的男人,就是收敛的功夫还没有练就,强中含弱、柔中带刚的秉性还没有修成。过刚则易折,走不远。

坤卦——女人教养

时代已变,女德仍需

坤卦的卦象是地,特质是“顺”——顺下,所谓“地势坤,君子以厚德载物”“上善若水,善利万物而不争”。这种品行,让人自然而然地想到女性,进而想到传统中对女性的要求——女德。

传统女德中的确有很多不公平、已过时的内容,但在根本精神上却永不会过时,这便是坤德。这种德性,也正是这个时代所急缺的。怎样才是坤德?简言之就是:身份上是贤妻良母,待人上是温暖宽厚,内心里是安忍坚韧,姿态上是宽容顺下。

顺下,绝非屈服于男权之下,而是明白男女无论生理心理的确有别,因而各有其适当的位置,这种位置却是平等的,而不是非要去做男人擅长、得力的事情才叫平等。

震卦——心态教养

无论何时,态度平和

震卦的卦象是雷,特质是“动”——震动、震荡。但因为可以荡除沉闷、污浊之气,又未必不是一种亨通畅达。

这不免让人想到人生的际遇,平静顺心的时候总是显得少,坎坷动荡的时候总是那么多,有时甚至雷霆霹雳、暴风骤雨。我们应该如何看待人生的顺境和逆境?震卦指向的是一点——心态。境随心转,心安则无不安,倒霉过后必会晴天。

如何此卦的象传于是才说:君子以恐惧修省。平时要时时警惕内省,要在平时多下功夫,真到了事上才能定得住。如此最终才能如震卦所揭示的那样,涤荡污浊沉闷,迎来清朗畅达。

巽卦——为人教养

对人谦逊,待人恭敬

巽卦的卦象是风,特质是“入”,合之就是长风不绝、无孔不入,说的是一种顺达,“巽”的意思就是“顺”。此卦讲顺从他人才能受益,也就是要谦让恭顺。

占卜上对此卦的形容是:“一叶孤舟落沙滩,有篙无水进退难;时逢大雨江湖溢,不用费力任往返。”一个人如果没有谦让恭顺的态度,就会成为一叶孤舟、有篙无水。学会对人谦虚、待人恭敬的人际交往之道,朋友多起来,人脉旺起来,水自然就满了,自己的人生于是才能如鱼得水、乘风破浪。

坎卦——做事教养

认真负责,做事谨慎

坎卦的卦象是水,特质是“陷”,合之即是陷进水坑。越是在这样的时候,越是需要谨慎,学会等待时机,不可轻举妄动。

但能不能谨慎,其实要看平时的态度,一个平时就不认真谨慎的人,到了紧要关头也只能慌乱,不能指望他能在这紧张时刻突然谨慎起来。这就要求我们在平时就要具备这种做事的态度,不断地涵养自己。

所以此卦的象传就说:君子以常德行,习教事。要求人不断砥砺自己的德行。

离卦——家庭教养

婚姻严肃,莫当儿戏

离卦的卦象是火,特质是“丽”,合之有艳阳高照之意,所谓“日月丽乎天”。离与丽这两个含义截然相反的字,让人想到当下的婚姻状况,离婚率高企,艳阳高照的美好婚姻正在越来越少。

离婚的理由不同,但说到底往往都是感情不和。离卦是火之象,如果两个人都像火一样,争相燃烧,争夺光芒,互相烧灼,不肯退让一步、努力去理解和谅解对方,除了冲突不和又能有什么好结果呢?

离卦之“丽”,有附着之意,即依附,需要有一方弱下来。如果夫妻其中一方能作出妥协,站在对方的角度想一想,这种矛盾至少就能缓和。

艮卦——言行教养

该说则说,否则闭嘴

艮卦的卦象是山,特质是“止”——止住,停下。此卦说的是言行要谨慎,当行则行,当止则止;当说则说,不当说则不说。卦象之山,强调的就是这止的力度、分量。

如何才能做到呢?此卦的象传说“君子以思不出其位”,“思不出其位”就是知道什么是该说该做的,什么不是该说该做的,言行要得体。言之得体,就在于懂得适时沉默,该说的时候说但懂得把握度;行之得体,核心就在于礼貌二字,无论动静,皆以不失礼为准则。

在与他人交往时,懂得诚实,态度真诚,能够考虑对方感受,自然就会不逾矩。真诚,其实才是最好的做人谋略。

兑卦——交友教养

坦诚相待,互帮互助

兑卦的卦象是泽,特性是“悦”——愉快,欢乐。人与人的交往能够彼此喜悦、关系和谐,陌生人就可以成为朋友,已经是朋友的则可以加深友情。这就是兑卦带给我们的交友启示。

如何才能和谐?兑卦的卦象有水,交友则如同两水相交,你中有我、我中有你。在感情上,这代表着应该坦诚、交心;在现实中,这代表着应该经常走动,互帮互助;总而言之,就是两方互补,互利共赢。

四象——四种抉择

人之所以会迷茫,往往是因为看不清存在多少种可能性。人之所以会纠结,往往是因为不知道在种种可能性中如何进行抉择。《周易》“四象”,则为我们提供了最好的依据。

所谓“四象”,就是两组阴阳的组合——上阴下阴,上阳下阳,上阴下阳,上阳下阴。八卦、六十四卦乃至更多卦,都不过是更多数量的阴阳的更多组合可能。

具体应用上,就是:事物发展的前因和后果各有阴阳两面,当两组阴阳发生关系时,就会产生四种阴阳组合,这四种组合正是可能产生的四种结果——只可能有这四种结果。

举个例子:你在考虑做一件事情,面临做还是不做的抉择,这“做与不做”就是一组阴阳。无论做还是不做,产生的结果只能有两种,好或者坏,“好坏”又是一组阴阳。于是结果就无非四种:“做—好结果”“不做—坏结果”“做—坏结果”“不做—好结果”。

知道了所有可能性,就知道了抉择的方法——不知道所有可能性前,你是在做一道填空题;知道了所有可能性,你就是在做一道选择题。做选择题的办法,永远比填空题多,命中率也更高。

最简单的就是排除法——四种可能性中,哪个或者哪几个的可能性更低?然后就可以排除掉。

剩下的选项,可以加以分析,你对事情的情况总有一些了解,这些都可以作为分析和辨别的筹码。分析之后,有确定答案更好,就算没有确定的答案,至少也可以继续运用排除法;几个备选答案中,总有可能性更大的。

实在不行,还可以在排除后的选项里瞎蒙,也总比在四个选项中瞎蒙的准确率更高。毕竟,人生有时难免要不得已地赌一把,难免要听天由命。

阴阳——两种思维

《周易》云:“一阴一阳之谓道。”这句话道出了中国文化的全部秘密——所谓大道,就是阴阳。所以《黄帝内经》又说:“阴阳者,天地之道也,万物之纲纪,变化之父母,生杀之本始,神明之府也。”

阴阳,天地间最大的学问

万物不离阴阳,当你懂了阴阳,就能了解事物的发展规律。这是中国人的智慧精华,你可以用它去阐释任何事情,一切无不以阴阳为准则。

概括起来,阴阳有着六大规律。掌握了这六大规律,你就拥有了一种辩证、全面、整体、圆融的思维。

1、阴阳一体:自然界的万事、万物、万象,都同时存在着阴阳两个方面。它们虽对立又互相统一,变化之中而生成万物。

2、阴阳互生:阴阳互相作为自己存在的前提,互相依存,互为作用,都不能孤立存在。所谓“孤阴不生,孤阳不长”。

3、阴阳消长:阴阳的变化始终处在此消彼长、此进彼退的动态平衡之中。

4、阴阳转化:阴阳消长的程度会不断拉大,拉大到临界点就会物极必反,向反方向转化,阳变阴、阴变阳。比如昼夜交替、四季轮回。

5、阴阳互补:阳中有阴,阴中有阳;你中有我,我中有你。阴阳既是互补,又是彼此变化的内因。

6、阴阳吸斥:同性相斥,异性相吸。这种现象在自然界中比比皆是,比如男女才会组成一个家庭,两个公鸡在一起就会相斗。

阴阳,人生最高的原理

如果我们运用阴阳的六大规律,与人生、社会的各种现象进行对照,就会明白很多道理。世间与人生,其实处处都是阴阳,无不可以用阴阳解释,也无不可以用阴阳解决。

1、阴阳一体——没有任何一种品格可以高枕无忧:一个人清高,就更要宽容,否则易成孤傲。一个人仁慈,就更要果断,否则易成软弱。强大,更要懂得敬畏,否则易生暴戾。富有,更要节俭,否则易成奢靡。博学,说话更要粗浅,否则易成生硬。尊贵,更要谦卑,否则易生傲慢。

2、阴阳互生——“祸兮福所倚,福兮祸所伏”。人一走运,便难免心高气傲轻慢待人,于是容易栽跟头。人一倒霉,门前冷落,正好可以面壁反省,积累修养,等待机会。吃苦即是了苦,享福即是消福;苦中有希望,福来需提防。所以最好的心态是静气和淡定,福与祸、顺与逆来来去去,要能跳得出来。

3、阴阳消长—”人生有限,在一点上花费的时间精力多,别处就会少,所以要做好加法和减法。“加法”是追求知识、成功、富贵、名利,人生会因此丰富多彩。但如果要得太多,贪得无厌、欲壑难填,就很悲哀。于是还需要做“减法”——看淡一些名利成败,知足、节制、感恩、惜福、避祸。合理安排人生的进退取舍,人生才会更健康。加法是一种成长,减法是一种成熟。

4、阴阳转化——转化是物极必反,那么要想长久就要学会不过度。在实际生活中,把握好“度”很重要。度就是分寸,是好与坏、正确与错误、利与害的分界线;“有度”,就是恰到好处。把握好“度”是智慧,这种智慧是在实际生活的挫折中积淀和磨炼出来的,是在反思失败中悟出来的,是苦难对人的回报。

5、阴阳互补——年轻人往往重视“阳”的一面,天行健、自强不息,刻苦读书,努力工作;却往往忽视“阴”的一面,就是地势坤、厚德载物,对人冷漠,不体恤长辈,性格乖张。年老时就颠倒了过来,过于“阴”,过于在乎他人,而不够“阳”,不能活出自己的精彩。所以,年轻人要“阴”起来,年老人要“阳”起来。

6、阴阳吸斥——都知道“同声相应,同气相求”“同性相斥,异性相吸”,但吸斥的背后也有阴阳之理——缺点常常与优点互为表里。优点越卓越,缺点就越令人难以忍受。找对象、处同事,尤其要当心。如果你发现一个完美的人,那你并不真正了解它,一定要在优缺点都了解后再做决定。

一切都是阴阳,一切都是相对。我们在看人、看社会、看世间万事万物时,结合阴阳原理,就能参透很多事情。

太极—— 一种境界

就像太极图所显示的那样,太极是阴阳和合为一的和谐、完整状态。中华国粹太极拳追求的正是这种状态;而人生的修炼,也恰如一套太极拳,打好了就是境界。

太极有一阳一阴。

我们的心智,一半是正面的,如欢喜心、慈悲心;一半是负面的,如贪婪、傲慢。

这世界也是一白一黑。天一半,地一半;男一半,女一半;善一半,恶一半;清净一半,浊秽一半。很可惜,你要求完美,不能接受残缺的一半,这不是说世界不完美,也不是命运不公平,是你的内心出现了缺陷。学会了包容,就会拥有一个完整的世界。

太极有起势,也有收势。

做人要能仰视,也要能俯视,一仰一俯之间,不仅是一个姿势,也是一种态度、一种品质。逆境时仰视,是一种勇气和信心;顺境时俯视,是一种沉静和谦恭;做人要有成事担当的勇气,也要有含而不露的静气。内敛是真正的强大,简单是真正的深邃,宽容是真正的涵养。

太极精神在于迷,也在于悟。

从迷到悟是一个长期的过程,也是一个人生持久修炼的过程。

“迷”是借假修真,修炼最好的心境,磨砺一份静心和沉稳。水面静,才能映出完整、圆满的月亮,心静才能接受天地良好的信息和能量。接受良好的信息,才有良好的心态,心态决定成败和苦乐。心静者不浮躁,沉稳者不轻浮。

“悟”是有肚量去容忍那些不能改变的事,有毅力去改变那些可能改变的事,有能力去发现和放弃那些可有可无的事,有智慧去分辨那些非此即彼的事,有恒心去完成那些看似无望的事,有勇气去面对那些已经做错的事,有信心去坚持那些对的事。

人生,需要这样一套属于自己的太极,活出智慧和健康,活出境界和高度。

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    A few of these medicines such as the GLP-1 receptor agonists accepted as diabetic issues medications luckily caused weight loss and are currently being examined as anti-obesity medicines. In this class of medicines, semaglutide holds promise however has yet to be authorized for fat burning. To minimize adverse impacts of the dosages needed to promote weight management, reduced dosage synergistic combinations such as GLP1R + glucagon or GIP are being investigated yet have yet to be assessed in big confirmatory trials. In spite of the absolute metabolic benefits in rodent studies, FGF21 analogs have actually until now fallen short to meet assumptions in people. SGLT 1/2 inhibitors and AMPK/Sirt1 activators generate weight loss with mild negative events yet have yet to be investigated in large trials of long duration.
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  298. Selank is a regulative peptide that is essential to the nervous system’s formation, advancement, and efficient performance. With its anti-anxiety properties, Selank functions as a steady neuropsychotropic, according to a research study on how Selank management affects the expression of some genes involved in GABAergic neurotransmission in Frontiers in Pharmacology. Below we shall delve into the particular health and wellness and health benefits provided by each peptide that HealthGAINS deals as person therapies. HGH Serum degrees after administration of 1 mg hGH sc compared with intranasal CP024 containing 5 mg hGH once or twice day-to-day and intranasal hGH administered without the booster control. Information stand for the mean hGH product focus of 8 volunteers ± SEM.
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    Unlike some other development hormone secretagogues, GHRP-2 has actually been noted for its reasonably moderate effects on hunger stimulation. This makes it a preferred option for people who desire to prevent too much rises in hunger while still gaining from the development hormone-releasing properties of the peptide. The result of the MK-0677 analog on thymic function in old computer mice was checked out since GH is understood to enhance immune feedbacks, either directly or via IGF-I (53– 57). Koo et al. (58) reported beneficial impacts of bring back GH degrees on the immune system of old mice by providing L-163,255. They showed that chronic treatment was come with by partial reversal of the age-related contraction of the thymus and of reduced T cell production. The advantage of renewing the GH/IGF-I axis was shown by implanting strongly expanding growths right into the computer mice.

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    This finding highlighted that GHRP-2 causes considerably higher GH secretion when compared to GHRH regardless old. Today article will certainly give an overview of the primary cardiovascular activities of GHS and likewise talk about prospective central effects which might have relevance for the guideline of vascular tonus. An interesting and fascinating feature of the cardiovascular results of GHS is that they might be targeted straight to the heart and vasculature as opposed to being mediated by an increased growth hormonal agent secretion. Proof to recommend this is the finding of GHS binding sites on cardiomyocytes and the truth that several of the effects of GHS can be expressed also in the absence of GH (Pettersson et al., 2002).

    Marmary et al. reported serum GH levels of 1.08 ± 0.06 ng/ml and 20.35 ± 22.9 ng/ml in Snell dwarf mice and their control littermates, respectively (58 ). High estimates of the absolute level of serum GH figured out utilizing a heterologous rat GH RIA have actually also been reported (59,60). The intermediate GH feedbacks to GHRP-2 in the lit/+ mice may be the result of qualitative and/or quantitative distinctions in the somatotroph cells, although additional research study on this subject should be carried out to validate these findings. These data may recommend a hereditary dosage impact on somatotroph cell function, which would become more impaired as a feature old. Similarly, a genetic dosage result was formerly recommended for situations bring an anomaly in the GHRHR genetics (52 ).
    It is unclear whether ghrelin has to go across the blood-brain obstacle to influence the task of these central frameworks.52 In the basic circulation, ghrelin is bound to high-density lipoproteins in the lotion and most likely to other proteins, such as albumin. Ghrelin may additionally signal the brain directly, by triggering the afferent section of the vagal nerve system as either an endocrine or a paracrine signal, at the degree of the belly. Ghrelin-responsive GHS-Rs are shared on gastric vagal nerves, and vagotomy prevents a few of the impacts of ghrelin on energy equilibrium.
    This hormonal agent was revealed to promote the launch of GH and was therefore named ‘ghrelin’, after ghre, which is the Proto-Indo-European root of words ‘grow’. The exploration of ghrelin is consequently an instance of ‘reverse pharmacology’, indicating that the synthesis of synthetic substances led to the cloning of an all-natural receptor and after that finally to the exploration of the all-natural ligand. From these studies, we have actually learned that exogenous GH can boost lean body mass while minimizing fat mass( 4– 6), increase workout tolerance( 7, 8), rise optimum oxygen uptake in adults( 9– 11), and enhance muscle strength and cross-sectional area( 12 ). Tesamorelin, a development hormone-releasing aspect (GRF) analog, has been under the limelight for its favorable impacts on muscle mass thickness and location in HIV-infected people. The research emphasizes tesamorelin’s capability to considerably boost the density of various truncal muscle mass teams, highlighting its possible as a reliable therapy for improving skeletal muscle mass area and thickness among this individual populace.

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