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青萝卜

原价为:¥3.00。当前价格为:¥2.00。

青萝卜富含人体所需的营养物质,淀粉酶含量很高,肉质致密,色呈淡绿色,水多味甜、微辣,是著名的生食品种,人称“ 水果萝卜 ”。 除生食外,还可做汤,干腌、盐渍和制做泡菜等。 此外,青萝卜还具有药用价值。 营养成分 编辑 播报 青萝卜形态图 (5张) 青萝卜所含热量较少,纤维素较多,吃后易产生饱胀感,这些都有助于减肥。 萝卜能诱导人体自身产生干扰素,增加机体免疫力,并能抑制癌细胞的生长,对防癌、抗癌有重要作用。 萝卜中的芥子油和精纤维可促进胃肠蠕动,有助于体内废物的排出。 吃萝卜有助于血脂、软化血管、稳定血压,对冠心病、动脉硬化、胆石症等疾病也有一定作用。

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